News – Page 2

Jul 31, 2023

Menopausal Brain Fog

Brain fog during the menopausal transition is very real. So, if you’re forgetting why you entered a room or where you left your phone, or you find it hard to concentrate on everyday tasks, you are not alone. In fact, 60% of women report difficulty with concentration and other cognitive issues during the menopause transition. Sometimes also referred to as mental fatigue, foggy brain and...

Jul 25, 2023

The Four Phases of Menopause

Menopause marks a significant biological transition for women; defined as 12 months without menstruation in the absence of other causes. This transition affects women both physically and mentally. In fact, 85% of women experience menopausal symptoms that negatively impact daily life. Contrary to common belief, menopause itself lasts just one day—it signifies the one-year anniversary of a woman's last period. When people discuss "menopause," they're...